Like me, I’m guessing many of you have watched the current number one show on Netflix, Live to 100: Secrets of the Blue Zones. Author Dan Buettner investigated five communities, so-called ‘blue zones” that have outsized populations of centenarians. What combination of factors, he asked, led these folks to experience such longevity, not to mention vitality? Unsurprisingly,… Continue reading Ikagai: It’s Not a Weird Food
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"Nothing that happens to a writer — however happy, however tragic — is ever wasted." ~ P.D. James
THE MEMOIR LIFE 